Living a balanced lifestyle goes far beyond exercise alone.
Meet Rob Rossi, former Top Chef Canada finalist and chef/owner of the carne-centric tavern, Bestellen, in Toronto.
Meet Sean Santos, chef of The Ace in Roncesvalles. Sean cooks up one of his favourite post-run meals – a play on a seaweed and tomato salad, influenced by his Filipino roots.
This Filipino-inspired salad is not only refreshing, but packed with flavour and nutrients to keep your energy up all day
Meet Shontelle Pinch, chef/owner of the infamous Gourmet B1tches food truck in Toronto. Shontelle takes savory breakfast to another level
This high-fibre, high-protein lentil salad is one of the best we’ve ever had. Served with a variety of summer vegetables
Meet Amanda Ray, chef de cuisine at Biff’s Bistro. Amanda keeps things straight-forward with a lentil salad and poached eggs.
Meet Coulson Armstrong, sous chef at Canoe. Coulson has you covered for the whole day with his hearty B.E.L.T and
A fresh and clean way to refuel, these pancit rice rolls are packed with flavour. You’ll need to put in
Meet Dennis Tay, former Top Chef Canada contestant and chef at DaiLo. Dennis shows us that you can eat well without having to sacrifice flavour.